TheraPlace

TheraPlace

Know TheraPlace With More Details

Bohu styled art image with moon

At TheraPlace, we are dedicated to providing transformative experience to help empower individuals on their healing journey. 

“Thera” in Punjabi translates to “your” – TheraPlace is YOUR place for healing. We offer a space that fosters a sense of belonging, comfort, security and stability.

TheraPlace was created to be a space where all individuals of different backgrounds can come together to establish human to human connection and create authentic relationships.

It is a space where emotional experiences, memories, history, and systemic influences can be explored in order to create wholeness and unity within individuals.

Our holistic and integrated approach to healing combines evidence-based modalities guided by an intersectional, feminist, attachment and trauma informed lens. 

Who We Are

At TheraPlace, we are dedicated to providing transformative experience to help empower individuals on their healing journey. 

We offer a space that fosters a sense of belonging, comfort, security and stability.

TheraPlace was created to be a space where all individuals of different backgrounds can come together to establish human to human connection and create authentic relationships.

It is a space where emotional experiences, memories, history, and systemic influences can be explored in order to create wholeness and unity within individuals.

Our holistic and integrated approach to healing combines evidence-based modalities guided by an intersectional, feminist, attachment and trauma informed lens. 

We focus on creating authentic relationships with our clients. It is through this human-to-human connection that we establish a sense of security and comfort from which change can be explored.

Bohu styled art image with river
Bohu styled art image with sunrise

What We Offer

We can support you in navigating a variety of mental health concerns including: anxiety, depression, grief and loss, boundaries, values exploration, experiences with discrimination, immigration, identity exploration, trauma, PTSD, intergenerational trauma, family conflict, coping skills, life transitions, parenting, stress, interpersonal violence, and more. 

Individual Therapy

At TheraPlace Psychology and Wellness, we can support you in navigating a variety of mental health concerns including: anxiety, depression, grief and loss, boundaries, values exploration, experiences with discrimination, immigration, identity exploration, trauma, PTSD, intergenerational trauma, family conflict, coping skills, life transitions, parenting, stress, interpersonal violence, and more. 

Individual therapy can be booked for in-person sessions for individuals living in Edmonton and area or online sessions for individuals living in Alberta. Currently, individual therapy can be booked for adults (18+).

Couples Therapy

Sometimes emotional reactions can get in the way of how we would like to express ourselves. When working with couples we hope to create more meaningful interactions and connections within the relationship. We can help navigate challenges such as communication, life transitions, parenting, premarital counseling, infidelity, addiction, triggers, identifying patterns, dependency, divorce and separation, and relationship endings.

Couples therapy can be booked for in-person sessions for individuals living in Edmonton and area or online sessions for individuals living in Alberta.